1. Open Outlook.
2. Go to Tools, then pull down to Email Accounts.

3. At the next Screen, click on Add new email account

4. Click Next , and then you want to click the radio button that says POP3
5. After clicking next, fill in your information so it looks like this: (if, after completing these steps properly, your email won't send, chances are that your ISP has it so that you have to use their nameservers to send mail through. A simple call to your ISP will clarify this.)
6. It is very important that from here, you click on More Settings and make sure your screen looks like the one below.
7. Click on OK, and then Finish.
8. That's it, you're done.